{"id":257,"date":"2019-02-26T14:57:25","date_gmt":"2019-02-26T13:57:25","guid":{"rendered":"https:\/\/www.thermogroup.com\/blog\/?p=257"},"modified":"2022-11-09T14:23:16","modified_gmt":"2022-11-09T13:23:16","slug":"temperature-ideale-logement-maison","status":"publish","type":"post","link":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/","title":{"rendered":"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ?"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/3uNL1g1VVtw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Tout le monde veut se sentir bien au chaud \u00e0 la maison. Il est essentiel que la temp\u00e9rature de chaque pi\u00e8ce soit bonne pour la sant\u00e9 et le bien-\u00eatre, mais aussi pour tenir l&rsquo;humidit\u00e9 \u00e0 l&rsquo;\u00e9cart. Cependant, il peut \u00eatre difficile de savoir par o\u00f9 commencer pour d\u00e9terminer la meilleure temp\u00e9rature ambiante. Et maintenir votre maison \u00e0 une temp\u00e9rature confortable pendant les saisons vari\u00e9es et parfois impr\u00e9visibles n\u2019est pas chose facile.<\/p>\n<h2>La temp\u00e9rature ambiante id\u00e9ale pour un logement<\/h2>\n<p>Les statistiques sont un excellent point de d\u00e9part pour d\u00e9terminer la meilleure temp\u00e9rature ambiante pour votre maison.<\/p>\n<ul>\n<li>La temp\u00e9rature int\u00e9rieure moyenne est de <strong>18\u00b0C<\/strong> ;<\/li>\n<li>Une \u00e9tude britannique sugg\u00e8re que la plupart des gens estiment la temp\u00e9rature id\u00e9ale \u00e0 <strong>21\u00b0C<\/strong>.<\/li>\n<\/ul>\n<p>En mati\u00e8re de sant\u00e9 et de bien-\u00eatre de l&rsquo;homme, l&rsquo;Organisation mondiale de la sant\u00e9 (OMS) nous conseille :<\/p>\n<ul>\n<li>La temp\u00e9rature minimale recommand\u00e9e est de <strong>18\u00b0C<\/strong> ;<\/li>\n<li>La temp\u00e9rature ambiante optimale se situe entre <strong>18\u00b0C et 21\u00b0C<\/strong> ;<\/li>\n<li>Des temp\u00e9ratures minimales de <strong>20\u00b0C ou 21\u00b0C<\/strong> peuvent \u00eatre requises pour les personnes \u00e2g\u00e9es et les malades ;<\/li>\n<li>Les temp\u00e9ratures inf\u00e9rieures \u00e0 18\u00b0C ou sup\u00e9rieures \u00e0 24\u00b0C peuvent constituer <strong>un risque pour la sant\u00e9<\/strong>.<\/li>\n<\/ul>\n<h2>Facteurs influant sur le choix des temp\u00e9ratures<\/h2>\n<p>Quelques facteurs peuvent influer sur la temp\u00e9rature id\u00e9ale de votre pi\u00e8ce. Il ne sert \u00e0 rien de r\u00e9gler votre thermostat sur les recommandations de quelqu&rsquo;un d&rsquo;autre si vous ne vous sentez pas \u00e0 l&rsquo;aise. Un autre facteur \u00e0 prendre en compte est la chambre. Il est alors conseill\u00e9 de conserver diff\u00e9rentes pi\u00e8ces \u00e0 diff\u00e9rentes temp\u00e9ratures, comme suit :<\/p>\n<ul>\n<li><strong>21\u00b0C<\/strong> dans les salons, salles \u00e0 manger et salles de bain ;<\/li>\n<li><strong>20\u00b0C<\/strong> dans les cuisines ;<\/li>\n<li><strong>18\u00b0C<\/strong> dans les chambres, les couloirs et les vestiaires.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-259\" src=\"https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-logement-1024x362.jpg\" alt=\"\" width=\"940\" height=\"332\" srcset=\"https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-logement-1024x362.jpg 1024w, https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-logement-300x106.jpg 300w, https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-logement-768x272.jpg 768w, https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-logement-600x212.jpg 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>En effet, les diff\u00e9rentes temp\u00e9ratures refl\u00e8tent les diff\u00e9rentes mani\u00e8res dont vous utilisez les pi\u00e8ces de votre maison. La temp\u00e9rature la plus chaude est recommand\u00e9e <strong>dans les zones o\u00f9 vous passez la majorit\u00e9 de votre temps<\/strong>. La cuisine peut \u00eatre plus froide \u00e0 mesure qu&rsquo;elle gagne de la chaleur suppl\u00e9mentaire pendant la cuisson. Il n&rsquo;est pas n\u00e9cessaire de garder au chaud les zones peu utilis\u00e9es comme le couloir, et <strong>une temp\u00e9rature plus basse est pr\u00e9f\u00e9rable pour un sommeil plus r\u00e9cup\u00e9rateur<\/strong>.<\/p>\n<h2>Quelle temp\u00e9rature pour un nouveau-n\u00e9 ?<\/h2>\n<p>La plupart des experts recommandent de garder votre maison \u00e0 une temp\u00e9rature variant entre 18 et 22\u00b0C pour les nouveaux-n\u00e9s. Cela peut n\u00e9cessiter de <strong>chauffer la maison en hiver et de la refroidir en \u00e9t\u00e9<\/strong> tout en habillant convenablement le b\u00e9b\u00e9 \u00e0 la temp\u00e9rature ambiante.<\/p>\n<p>En effet, les b\u00e9b\u00e9s r\u00e9gulent la temp\u00e9rature de leur corps par la t\u00eate. Le plus important est donc qu&rsquo;ils s&rsquo;endorment sur le dos. Les sacs de couchage sont une excellente option, avec des couches suppl\u00e9mentaires pos\u00e9es \u00e0 c\u00f4t\u00e9 du b\u00e9b\u00e9 en cas de besoin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Tout le monde veut se sentir bien au chaud \u00e0 la maison. Il est essentiel que la temp\u00e9rature de chaque pi\u00e8ce soit bonne pour la sant\u00e9 et le bien-\u00eatre, mais aussi pour tenir l&rsquo;humidit\u00e9 (&#8230;)<\/p>\n","protected":false},"author":1,"featured_media":258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[288],"tags":[498],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Tout le monde veut se sentir bien au chaud \u00e0 la maison. Il est essentiel que la temp\u00e9rature de chaque pi\u00e8ce soit bonne pour la sant\u00e9 et le bien-\u00eatre, mais aussi pour tenir l&rsquo;humidit\u00e9 (...)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/\" \/>\n<meta property=\"og:site_name\" content=\"ThermoGroup\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-26T13:57:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T13:23:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-ideale-maison.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thermoblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"thermoblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/\",\"url\":\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/\",\"name\":\"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup\",\"isPartOf\":{\"@id\":\"https:\/\/www.thermogroup.com\/blog\/#website\"},\"datePublished\":\"2019-02-26T13:57:25+00:00\",\"dateModified\":\"2022-11-09T13:23:16+00:00\",\"author\":{\"@id\":\"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/d2f80b716cd5dcbcbd78f216860e197a\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.thermogroup.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thermogroup.com\/blog\/#website\",\"url\":\"https:\/\/www.thermogroup.com\/blog\/\",\"name\":\"ThermoGroup\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thermogroup.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/d2f80b716cd5dcbcbd78f216860e197a\",\"name\":\"thermoblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/184a10b8c2ce9ed036bbe3aa99c6bd43?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/184a10b8c2ce9ed036bbe3aa99c6bd43?s=96&d=mm&r=g\",\"caption\":\"thermoblog\"},\"url\":\"https:\/\/www.thermogroup.com\/blog\/author\/thermoblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/","og_locale":"fr_FR","og_type":"article","og_title":"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup","og_description":"&nbsp; Tout le monde veut se sentir bien au chaud \u00e0 la maison. Il est essentiel que la temp\u00e9rature de chaque pi\u00e8ce soit bonne pour la sant\u00e9 et le bien-\u00eatre, mais aussi pour tenir l&rsquo;humidit\u00e9 (...)","og_url":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/","og_site_name":"ThermoGroup","article_published_time":"2019-02-26T13:57:25+00:00","article_modified_time":"2022-11-09T13:23:16+00:00","og_image":[{"width":1024,"height":460,"url":"https:\/\/www.thermogroup.com\/blog\/wp-content\/uploads\/2019\/02\/temperature-ideale-maison.jpg","type":"image\/jpeg"}],"author":"thermoblog","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"thermoblog","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/","url":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/","name":"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ? - ThermoGroup","isPartOf":{"@id":"https:\/\/www.thermogroup.com\/blog\/#website"},"datePublished":"2019-02-26T13:57:25+00:00","dateModified":"2022-11-09T13:23:16+00:00","author":{"@id":"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/d2f80b716cd5dcbcbd78f216860e197a"},"breadcrumb":{"@id":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thermogroup.com\/blog\/temperature-ideale-logement-maison\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.thermogroup.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Chauffage du logement : quelle est la temp\u00e9rature id\u00e9ale ?"}]},{"@type":"WebSite","@id":"https:\/\/www.thermogroup.com\/blog\/#website","url":"https:\/\/www.thermogroup.com\/blog\/","name":"ThermoGroup","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thermogroup.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/d2f80b716cd5dcbcbd78f216860e197a","name":"thermoblog","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.thermogroup.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/184a10b8c2ce9ed036bbe3aa99c6bd43?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/184a10b8c2ce9ed036bbe3aa99c6bd43?s=96&d=mm&r=g","caption":"thermoblog"},"url":"https:\/\/www.thermogroup.com\/blog\/author\/thermoblog\/"}]}},"lang":"fr","translations":{"en":653,"fr":257,"nl":758,"de":1287},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/posts\/257"}],"collection":[{"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":3,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":1493,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions\/1493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/media\/258"}],"wp:attachment":[{"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thermogroup.com\/blog\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}